01 — Foundation
Mat
Pilates
The original practice. No machine, no props, no ego. Just you, the mat, and your breath. Mat Pilates builds deep core strength that carries into everything you do. Deceptively challenging, endlessly rewarding, and the best foundation you can build.
Single class
$38
10-class pack
$280
What's included
✦ Max 6 clients per class
✦ 45 minutes
✦ All levels welcome
✦ Mat provided
02 — Signature
Reformer
Sessions
Spring resistance meets full-body precision. The reformer challenges even the most experienced movers, with a wider range of exercises and added resistance. Expect to feel longer, leaner, and deeply worked. This is the session clients come back to week after week.
Single class
$48
10-class pack
$380
What's included
✦ Max 6 clients per class
✦ 50 minutes
✦ All levels welcome
✦ Grip socks required (available in studio)
03 — Elevated
Private
Sessions
One instructor. One client. One hour of undivided attention. Private sessions with Lauren are tailored entirely to you: your body, your goals, your pace. Whether you're brand new, returning from injury, post-natal, or wanting to go deeper, this is the most direct path to results.
Single session
$145
6-session pack
$800
What's included
✦ 60 minutes one-on-one with Lauren
✦ Personalised movement assessment
✦ Mat or reformer, your choice
✦ Ongoing progress tracking